- Ciaran Ivanovic
Finger Tracing
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See AllCut out your chosen breathing buddy. Colour in (optional) When your child is lying down, place the breathing buddy on their tummy. Invite your child to breathe in deeply (diaphragmatic breathing) all
A fun & empowering mindfulness-based activity sheet to help kids manage ALL feelings & emotions as they prepare for the return to school. ✔️ of course parents are experiencing mixed feelings too; th