I currently offer 1:1 sessions to children & young adults both in and outside the London area. Zoom sessions are also available.
Regular weekly sessions are usually recommended, and last for either 30 or 50 minutes. These sessions are an ideal way to tackle specific areas of concern such as anxiety, low self-esteem, anger issues, lack of focus, and coping with certain types of special needs.
Family sessions and small private groups are also available upon request.
During sessions children are taught breathing techniques, helpful strategies to manage emotions and ways in which to stay focused & present (not worrying about the past or future). All of this is done in a creative and age-appropriate way.
Please get in touch for more information.