Mindfulness for all

Mindfulness is taught in private sessions (1:1 or within a small group) and at her camps and workshops which run throughout the year.

Recently launched is Ciaran's Teaching Mindfulness in Nature to Children internationally accredited online training program (for individuals and health professionals). It is the first of its kind in the U.K.

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Ciaran began her own meditation practice 25 years ago in the tradition of the late Zen master Thich Nhat Hanh. Her visit to his mindfulness village in France (in 2018) has been hugely influential on her style of teaching and inspired Ciaran to develop her Teaching Mindfulness in Nature online training program (see Services for more information).

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Ciaran loves to use her artistic creativity to develop new ways of engaging children and young adults based on their interests. Many of her ideas are being used by teachers and health professionals around the world.

 

Ciaran has collaborated with many charities and organisations who share her passion in supporting children and adult’s mental well being. She also enjoys writing about the many benefits of mindfulness and nature, and is regularly featured in Om Yoga magazine and others.

 

Ciaran is fully insured and DBS checked. She lives in North West London with her 3 children (20, 16 & 12), husband, cat and dog.

 

 

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